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Nutiriton: Top Five Tips to Reduce Calories

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Nutiriton: Top Five Tips to Reduce Calories

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Adult Health Education

The amount of calories you need in a day depends on how active you are, gender, age and other factors. Eating or drinking more calories than you need can lead to weight gain. In this workshop you will learn ways to safely reduce you calorie intake and maintain a healthy weight.

Event Dates

Dates Times
February 5, 2019 5:15 pm - 7:45 pm

Venue Details

Ralph Klein Building – Alberta Work’s Board Room