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Planning ahead and setting realistic health goals can help you create lasting change. In this workshop, you will learn what obesity is and how it may be affecting your life. How simple tools such as planning ahead, recording what you eat and how you feel can help you lose weight and stay healthy.

Event Dates

Dates Times
February 19, 2020 1:00 pm - 3:30 pm

Venue Details

Ralph Klein Building – Community Learning Campus – Child and Family Services Board Room